Need ideas to help your child get strong? Here are five creative core strength activities using the Core Strength Handbook!
Does Your Child Have Weak Core Strength?
Does your child slump and slouch all the time?
Do they have difficulty with balance?
Is their “helping hand” holding their body up, rather than hold their paper steady?
Do they always lean on a chair, the couch, or other furniture when sitting on the floor?
Are they struggling to participate in exercise due to poor endurance?
If you answered yes to any of these questions, your child may have weak core strength.
I’ve been on a CORE STRENGTHENING kick lately. Poor Core Strength is often an underlying cause of many other deficits a child may be demonstrating. Plus, it counts as “heavy work”, because it provides proprioceptive input – so it’s great for my sensory kiddos too!